Fasting purifies not just your body but your consciousness. He may consume fruits and milk during this time. The devotee should fast from the morning of Shivaratri day (1st March) and breakfast the next day (2nd March). Mahashivratri 2022 falls on March 1 (Tuesday) this year.
Maha Shivratri, the night of the worship of Lord Shiva, occurs on the 14th night of the new moon during the dark half of the month of Phalguna when Hindus offer special prayer to Lord Shiva who is the lord of destruction of Maya or illusions. Maha Shivratri 2022 Festival Date & Auspicious timings for Puja & Fasting Devotees who worship Lord Shiva with true devotion on Maha Shivratri are freed from all sins and are blessed with health, wealth and success. The puja includes Shiva Abhishekam using water, milk, Gangajal, honey, sugarcane juice, pomegranate juice and offering of belpatra, vermilion, fruits, oil lamp, incense, Betel leaves and Panchagavya which is one of the best ways to worship Lord Shiva. On this, worshipping Lord Shiva and performing Maha Shivratri Puja is supremely auspicious and beneficial. Thus Mahashivratri puja benefits and has a profound impact on the Supreme Lord’s devotees. As per the Vedas, the Universal Spiritual energy generated by favorable planetary positions is at its peak during this time. For devotees of Shiva, this day is the most propitious day of the year as it is believed that whoever worships Him with true devotion is freed of all sins and is blessed with Nirvana or Moksha (liberation from the eternal cycle of life and death). On this auspicious day devotees glorify, honor and worship Lord Shiva with sanctifying rituals throughout the night. Maha Shivratri is also known as Shivaratri (and written as Sivaratri, Shivaratri, Sivarathri or Shivarathri). This festival is celebrated for one day and one night. Shivratri (in Sanskrit 'ratri' means night) is the night when Lord Shiva is believed to have performed the Tandava Nritya, the dance of primordial creation, preservation and destruction. Maha Shivratri (known as "The Night of Shiva") is a Hindu festival celebrated annually in reverence of Lord Shiva. This denotes that the Supreme Lord is the sanctuary for both kinds of devotees, the ones who seek wealth and worldly pleasures and the ones who seek liberation from miseries of the world. According to Srimad Bhagvatam (4.6.34), Lord Shiva is flanked by Lord Kubera, the god of wealth and the four Kumaras, who are celibate and liberated souls. In ancient Vedic times, renowned saints (Brahmins) sought the blessings of Lord Shiva for moksha, fabled warriors (Kshatriyas) prayed to Him for honor, strength and bravery, merchants and traders (Vaishyas) worshipped him for wealth and profits, and the servant class (Shudras) worshipped Him for daily bread and butter. He is the fountainhead of perfection, yoga, meditation, bliss and spirituality. Lord Shiva is the most revered Hindu God and one of the three main deities of Hinduism.